Mark Perkins 1000m row
1,000m
Meters
3:28.5
Time
1:44.2
Pace
75
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 127 |
March 10, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.5 | 1,000m | 1:44.2 | 309 | 1363 | 31 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 33 |
| 0:41.3 | 400m | 1:43.2 | 318 | 1394 | 32 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 30 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 31 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 33 |
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Workout Graph
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