Oskar Dzielak 30:01 row
7,140
Meters
30:01.3
Time
2:06.1
Pace
459
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 124 |
October 10, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 7,140 | 2:06.1 | 174 | 900 | 21 |
| 9:00.0 | 2,204 | 2:02.5 | 190 | 955 | 22 |
| 18:00.0 | 2,148 | 2:05.6 | 176 | 906 | 22 |
| 27:00.0 | 2,106 | 2:08.2 | 166 | 871 | 22 |
| 30:01.2 | 682 | 2:12.8 | 149 | 813 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.