Oskar Dzielak 2x10:00/2:00r row
4,841
Meters
20:00.0
Time
2:03.9
Pace
310
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,883 |
| Overall Time | 24:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 144 |
February 19, 2024 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,841 | 2:03.9 | 184 | 932 | 24 | |
| 10:00.0 | 2,436 | 2:03.1 | 187 | 944 | 24 | |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 24 | |
| r42 |
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Workout Graph
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