Oskar Dzielak v5000m/2:00r...2 row
10,000
Meters
45:53.7
Time
2:17.6
Pace
590
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,014 |
| Overall Time | 47:53.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 115 |
March 26, 2024 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.7 | 10,000 | 2:17.6 | 134 | 761 | 19 | |
| 22:36.2 | 5,000 | 2:15.6 | 140 | 782 | 20 | |
| r: 2:00 | 14 | |||||
| 23:17.5 | 5,000 | 2:19.7 | 128 | 741 | 19 | |
| r14 |
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Workout Graph
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