Oskar Dzielak 3x2500m/2:00r row
7,500
Meters
33:26.8
Time
2:13.7
Pace
446
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,581 |
| Overall Time | 39:26.8 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 118 |
June 02, 2024 13:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.8 | 7,500 | 2:13.7 | 146 | 803 | 20 | |
| 11:08.2 | 2,500 | 2:13.6 | 147 | 804 | 20 | |
| 11:01.5 | 2,500 | 2:12.3 | 151 | 820 | 20 | |
| 11:17.0 | 2,500 | 2:15.4 | 141 | 785 | 20 | |
| r81 |
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Workout Graph
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