Oskar Dzielak 30:00 row
6,646
Meters
30:00.0
Time
2:15.4
Pace
389
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 114 |
June 25, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,646 | 2:15.4 | 141 | 785 | 18 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 18 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 18 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 18 |
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Workout Graph
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