Oskar Dzielak 22:18 row
4,723
Meters
22:18.2
Time
2:21.6
Pace
287
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 184 |
July 06, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.2 | 4,723 | 2:21.6 | 123 | 772 | 287 | 18 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 20 |
| 12:00.0 | 1,085 | 2:45.8 | 77 | 670 | 67 | 15 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 820 | 82 | 19 |
| 22:18.2 | 940 | 2:17.3 | 135 | 766 | 55 | 19 |
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Workout Graph
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