Oskar Dzielak 20:00 row
4,417
Meters
20:00.0
Time
2:15.8
Pace
258
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 115 |
July 30, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,417 | 2:15.8 | 140 | 780 | 18 |
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 18 |
| 8:00.0 | 850 | 2:21.1 | 124 | 728 | 18 |
| 12:00.0 | 864 | 2:18.8 | 131 | 749 | 18 |
| 16:00.0 | 884 | 2:15.7 | 140 | 781 | 19 |
| 20:00.0 | 958 | 2:05.2 | 178 | 912 | 19 |
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Workout Graph
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