Oskar Dzielak 30:00 row
6,622
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 115 |
August 07, 2024 07:21:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,622 | 2:15.9 | 139 | 779 | 18 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 18 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 18 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 18 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 18 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 |
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Workout Graph
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