Oskar Dzielak 2x20:00/5:00r row
9,753
Meters
40:00.0
Time
2:03.0
Pace
630
Calories
| Rest Distance | 266 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,019 |
| Overall Time | 50:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 131 |
September 19, 2024 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,753 | 2:03.0 | 188 | 946 | 21 | |
| 20:00.0 | 4,906 | 2:02.2 | 191 | 958 | 21 | |
| 20:00.0 | 4,846 | 2:03.8 | 184 | 934 | 22 | |
| r266 |
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Workout Graph
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