Oskar Dzielak 5x1250m/5:00r row
6,250
Meters
23:20.4
Time
1:52.0
Pace
447
Calories
| Rest Distance | 335 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 6,585 |
| Overall Time | 48:20.4 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 125 |
October 28, 2024 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.4 | 6,250 | 1:52.0 | 249 | 1149 | 26 | |
| 4:39.4 | 1,250 | 1:51.7 | 251 | 1159 | 26 | |
| 4:41.7 | 1,250 | 1:52.6 | 245 | 1137 | 26 | |
| 4:38.1 | 1,250 | 1:51.2 | 254 | 1165 | 27 | |
| 4:41.1 | 1,250 | 1:52.4 | 246 | 1139 | 26 | |
| 4:40.0 | 1,250 | 1:52.0 | 249 | 1144 | 28 | |
| r335 |
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Workout Graph
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