Oskar Dzielak 5000m row
5,000
Meters
18:52.1
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 129 |
November 28, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.1 | 5,000 | 1:53.2 | 241 | 1130 | 26 |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 26 |
| 3:46.2 | 2,000 | 1:53.1 | 242 | 1132 | 26 |
| 3:47.3 | 3,000 | 1:53.6 | 238 | 1120 | 26 |
| 3:48.6 | 4,000 | 1:54.3 | 234 | 1106 | 26 |
| 3:43.2 | 5,000 | 1:51.6 | 252 | 1166 | 26 |
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Workout Graph
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