Dan THEMAN 10000m row
10,000m
Meters
39:23.8
Time
1:58.1
Pace
674
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 166 |
February 20, 2024 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.8 | 10,000m | 1:58.1 | 212 | 1029 | 23 | 159 |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 23 | 149 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 23 | 155 |
| 7:55.1 | 6,000m | 1:58.7 | 209 | 1018 | 22 | 158 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 23 | 163 |
| 7:45.2 | 10,000m | 1:56.3 | 222 | 1065 | 24 | 172 |
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Workout Graph
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