Jim Coen v750m/2:00r...2 row
1,500
Meters
7:05.5
Time
2:21.8
Pace
85
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,523 |
| Overall Time | 11:05.5 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 153 |
May 27, 2026 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.5 | 1,500 | 2:21.8 | 123 | 719 | 26 | |
| 3:36.4 | 750 | 2:24.2 | 117 | 698 | 26 | |
| r: 2:00 | 8 | |||||
| 3:29.2 | 750 | 2:19.4 | 129 | 739 | 26 | |
| r: 2:00 | 15 | |||||
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.