Jim Coen v2:00/2:00r...5 row
2,579
Meters
12:00.0
Time
2:19.5
Pace
146
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,639 |
| Overall Time | 22:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 151 |
June 29, 2026 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,579 | 2:19.5 | 129 | 730 | 25 | |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 25 | |
| r: 2:00 | 9 | |||||
| 3:00.0 | 625 | 2:24.0 | 117 | 700 | 25 | |
| r: 2:00 | 12 | |||||
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 26 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 632 | 2:22.4 | 121 | 700 | 25 | |
| r: 2:00 | 15 | |||||
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | |
| r: 2:00 | 12 | |||||
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.