Jim Coen 6x2:00/2:00r row
2,567
Meters
12:00.0
Time
2:20.2
Pace
144
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,637 |
| Overall Time | 24:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 151 |
August 12, 2026 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,567 | 2:20.2 | 127 | 720 | 26 | |
| 2:00.0 | 400 | 2:30.0 | 104 | 630 | 25 | |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 25 | |
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 26 | |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 26 | |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 27 | |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | |
| r70 |
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Workout Graph
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