Jim Coen v5:00/2:00r...2 row
2,077
Meters
10:00.0
Time
2:24.4
Pace
116
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,101 |
| Overall Time | 14:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 151 |
August 29, 2026 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,077 | 2:24.4 | 116 | 696 | 25 | |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 25 | |
| r: 2:00 | 14 | |||||
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | |
| r: 2:00 | 10 | |||||
| r24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.