Jim Coen 30:00 row
5,269m
Meters
30:00.0
Time
2:50.8
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 137 |
January 27, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,269m | 2:50.8 | 70 | 541 | 24 |
| 6:00.0 | 1,115m | 2:41.4 | 83 | 586 | 25 |
| 12:00.0 | 1,075m | 2:47.4 | 75 | 556 | 24 |
| 18:00.0 | 1,042m | 2:52.7 | 68 | 533 | 24 |
| 24:00.0 | 1,014m | 2:57.5 | 63 | 515 | 24 |
| 30:00.0 | 1,024m | 2:55.7 | 64 | 521 | 24 |
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Workout Graph
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