Jim Coen 30:00 row
5,562m
Meters
30:00.0
Time
2:41.8
Pace
290
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 137 |
January 28, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,562m | 2:41.8 | 83 | 584 | 26 |
| 6:00.0 | 1,129m | 2:39.4 | 86 | 597 | 26 |
| 12:00.0 | 1,126m | 2:39.8 | 86 | 594 | 26 |
| 18:00.0 | 1,109m | 2:42.3 | 82 | 581 | 26 |
| 24:00.0 | 1,101m | 2:43.4 | 80 | 575 | 26 |
| 30:00.0 | 1,098m | 2:43.9 | 79 | 573 | 26 |
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Workout Graph
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