Jim Coen 1x1000m/r row
1,000m
Meters
4:52.1
Time
2:26.0
Pace
55
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 1,018m |
| Overall Time | 4:52.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 135 |
February 20, 2024 12:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 29 | |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 29 | |
| r18m |
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Workout Graph
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