Jim Coen 2x1000m/2:00r row
2,000m
Meters
10:01.2
Time
2:30.3
Pace
112
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,032m |
| Overall Time | 14:01.2 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 135 |
February 20, 2024 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,000m | 2:30.3 | 103 | 654 | 28 | |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 29 | |
| 5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 27 | |
| r32m |
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Workout Graph
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