Jim Coen v1:00/1:00r...11 row

2,371m

Meters

11:00.0

Time

2:19.1

Pace

131

Calories

Rest Distance147m
Rest Time11:00.0
Overall Distance2,518m
Overall Time22:00.0
Average Watts130
Calories Per Hour746
Stroke Rate31
Stroke Count351
Drag Factor124

May 28, 2024 17:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,371m 2:19.1 130 746 31
1:00.0 204m 2:27.0 110 678 30
r: 1:00 17m
1:00.0 205m 2:26.3 112 684 30
r: 1:00 11m
1:00.0 211m 2:22.1 122 719 31
r: 1:00 15m
1:00.0 211m 2:22.1 122 719 32
r: 1:00 13m
1:00.0 211m 2:22.1 122 719 32
r: 1:00 14m
1:00.0 215m 2:19.5 129 743 33
r: 1:00 12m
1:00.0 221m 2:15.7 140 781 32
r: 1:00 12m
1:00.0 222m 2:15.1 142 788 32
r: 1:00 11m
1:00.0 224m 2:13.9 146 801 33
r: 1:00 14m
1:00.0 220m 2:16.3 138 775 33
r: 1:00 16m
1:00.0 227m 2:12.1 152 821 33
r: 1:00 12m
r147m

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Workout Graph

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