Jim Coen 1x1000m/2:00r row
1,000m
Meters
5:10.0
Time
2:35.0
Pace
53
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,017m |
| Overall Time | 7:10.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 137 |
December 05, 2024 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,000m | 2:35.0 | 94 | 623 | 25 | |
| 5:10.0 | 1,000m | 2:35.0 | 94 | 623 | 25 | |
| r17m |
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Workout Graph
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