Christophe Kotkudak 10:00 row
2,454m
Meters
10:00.0
Time
2:02.2
Pace
157
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 133 |
January 30, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 31 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 32 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 31 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 31 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 30 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 32 |
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Workout Graph
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