Christophe Kotkudak 10000m row
10,000m
Meters
39:22.7
Time
1:58.1
Pace
675
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 1190 |
| Drag Factor | 162 |
February 05, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:22.7 | 10,000m | 1:58.1 | 212 | 1030 | 30 |
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 31 |
| 7:52.5 | 4,000m | 1:58.1 | 212 | 1030 | 31 |
| 7:54.9 | 6,000m | 1:58.7 | 209 | 1019 | 29 |
| 8:02.5 | 8,000m | 2:00.6 | 199 | 986 | 29 |
| 7:55.2 | 10,000m | 1:58.8 | 209 | 1018 | 30 |
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Workout Graph
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