Christophe Kotkudak 2x1000m/3:30r row
2,000m
Meters
8:01.6
Time
2:00.4
Pace
132
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,025m |
| Overall Time | 15:01.6 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 160 |
February 17, 2024 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 27 | |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 28 | |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 26 | |
| r25m |
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Workout Graph
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