Christophe Kotkudak 2x2500m/5:00r row
5,000m
Meters
18:39.3
Time
1:51.9
Pace
360
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,038m |
| Overall Time | 28:39.3 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 202 |
February 27, 2024 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.3 | 5,000m | 1:51.9 | 250 | 1158 | 27 | |
| 9:09.8 | 2,500m | 1:49.9 | 263 | 1205 | 26 | |
| 9:29.5 | 2,500m | 1:53.9 | 237 | 1115 | 28 | |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.