Pete Danko 23:42 row
5,007
Meters
23:42.5
Time
2:22.0
Pace
282
Calories
105
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 123 |
March 28, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:42.5 | 5,007 | 2:22.0 | 122 | 720 | 282 | 24 | 105 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 | 98 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 24 | 101 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 24 | 106 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 | 108 |
| 23:42.5 | 796 | 2:19.7 | 128 | 741 | 45 | 24 | 113 |
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Workout Graph
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