Pete Danko 23:58 row
5,011
Meters
23:58.2
Time
2:23.5
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 121 |
June 12, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.2 | 5,011 | 2:23.5 | 118 | 707 | 280 | 24 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 24 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 |
| 23:58.2 | 837 | 2:22.2 | 121 | 718 | 47 | 24 |
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Workout Graph
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