Pete Danko 20:00 row
4,511
Meters
20:00.0
Time
2:13.0
Pace
269
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 122 |
June 19, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,511 | 2:13.0 | 149 | 807 | 269 | 26 |
| 4:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 26 |
| 8:00.0 | 896 | 2:13.9 | 146 | 795 | 53 | 26 |
| 12:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 26 |
| 16:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 26 |
| 20:00.0 | 939 | 2:07.7 | 168 | 870 | 58 | 26 |
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Workout Graph
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