Pete Danko 23:11 row
5,006
Meters
23:11.0
Time
2:18.9
Pace
292
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 117 |
July 18, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.0 | 5,006 | 2:18.9 | 131 | 749 | 292 | 23 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 23 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 23 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 23 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 23 |
| 23:11.0 | 698 | 2:16.8 | 137 | 770 | 41 | 24 |
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Workout Graph
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