Pete Danko 30:00 row
7,008
Meters
30:00.0
Time
2:08.4
Pace
441
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 95 |
July 19, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,008 | 2:08.4 | 165 | 882 | 441 | 25 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 24 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 24 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 25 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 26 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 936 | 78 | 26 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1056 | 88 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.