Pete Danko 28:45 row
6,004
Meters
28:45.5
Time
2:23.6
Pace
340
Calories
103
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 702 |
| Drag Factor | 97 |
August 08, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:45.5 | 6,004 | 2:23.6 | 118 | 705 | 340 | 24 | 103 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 24 | 95 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 24 | 99 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 24 | 102 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 | 108 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 25 | 110 |
| 28:45.5 | 790 | 2:22.7 | 120 | 714 | 45 | 24 | 107 |
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Workout Graph
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