Pete Danko 30:00 row
6,506
Meters
30:00.6
Time
2:18.3
Pace
381
Calories
106
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 116 |
August 25, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.6 | 6,506 | 2:18.3 | 132 | 761 | 381 | 24 | 106 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 24 | 94 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 24 | 101 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 | 106 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 25 | 110 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 25 | 108 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 25 | 119 |
| 30:00.5 | 2 | 2:05.0 | 179 | 7200 | 1 | 0 | 119 |
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Workout Graph
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