Pete Danko 30:01 row
6,618
Meters
30:01.9
Time
2:16.1
Pace
394
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 127 |
November 09, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,618 | 2:16.1 | 139 | 777 | 24 | 119 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 | 98 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 109 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 113 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 124 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 128 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 143 |
| 30:01.9 | 3 | 5:16.6 | 11 | 337 | 0 | 108 |
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Workout Graph
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