Pete Danko 24:15 row
5,004
Meters
24:15.7
Time
2:25.4
Pace
283
Calories
94
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 125 |
November 12, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.7 | 5,004 | 2:25.4 | 114 | 691 | 23 | 94 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 23 | 80 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 98 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 104 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 | 106 |
| 24:15.7 | 893 | 2:23.1 | 119 | 710 | 23 | 82 |
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Workout Graph
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