Pete Danko 20:01 row
4,189
Meters
20:01.1
Time
2:23.3
Pace
238
Calories
98
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 128 |
December 23, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,189 | 2:23.3 | 119 | 708 | 23 | 98 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | 92 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 96 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 | 101 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | 104 |
| 20:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 104 |
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Workout Graph
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