Pete Danko 10:00 row
2,373
Meters
10:00.0
Time
2:06.4
Pace
150
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 121 |
December 24, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,373 | 2:06.4 | 173 | 900 | 150 | 25 | 135 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 26 | 127 |
| 4:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 25 | 135 |
| 6:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 25 | 137 |
| 8:00.0 | 474 | 2:06.5 | 173 | 900 | 30 | 25 | 138 |
| 10:00.0 | 481 | 2:04.7 | 180 | 930 | 31 | 26 | 142 |
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Workout Graph
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