Pete Danko 22:48 row
5,010
Meters
22:48.1
Time
2:16.5
Pace
297
Calories
101
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 121 |
December 26, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:48.1 | 5,010 | 2:16.5 | 138 | 773 | 297 | 24 | 101 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 25 | 99 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 24 | 90 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 | 113 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 25 | 116 |
| 22:48.1 | 614 | 2:16.8 | 136 | 769 | 37 | 25 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.