Pete Danko 30:01 row
6,097
Meters
30:01.7
Time
2:27.7
Pace
339
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 123 |
February 03, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.7 | 6,097 | 2:27.7 | 109 | 673 | 339 | 22 | 101 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 23 | 96 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 22 | 101 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 57 | 22 | 102 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 22 | 102 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 22 | 105 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 22 | 105 |
| 30:01.7 | 4 | 3:32.5 | 36 | 425 | 0 | 0 | 105 |
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Workout Graph
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