Pete Danko 21:36 row
5,010
Meters
21:36.9
Time
2:09.4
Pace
311
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 118 |
April 04, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:36.9 | 5,010 | 2:09.4 | 161 | 855 | 311 | 24 | 130 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 24 | 116 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 70 | 24 | 127 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 24 | 130 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 76 | 25 | 141 |
| 21:36.9 | 383 | 2:06.5 | 173 | 895 | 24 | 24 | 139 |
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Workout Graph
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