Pete Danko 24:17 row
5,009
Meters
24:17.7
Time
2:25.5
Pace
281
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 96 |
April 10, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.7 | 5,009 | 2:25.5 | 114 | 690 | 281 | 22 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 23 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 23 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 23 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 22 |
| 24:17.7 | 896 | 2:23.8 | 118 | 705 | 51 | 22 |
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Workout Graph
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