Pete Danko 22:54 row
5,010
Meters
22:54.4
Time
2:17.1
Pace
296
Calories
60
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 123 |
April 21, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.4 | 5,010 | 2:17.1 | 136 | 775 | 296 | 23 | 60 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 24 | 104 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 24 | 83 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 24 | 113 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 24 | |
| 22:54.4 | 630 | 2:18.4 | 132 | 763 | 37 | 24 |
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Workout Graph
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