Pete Danko 23:12 row
5,002
Meters
23:12.1
Time
2:19.1
Pace
294
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 114 |
May 01, 2026 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:12.1 | 5,002 | 2:19.1 | 130 | 760 | 294 | 23 | 115 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 | 110 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 24 | 120 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 24 | 122 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 24 | 122 |
| 23:12.1 | 647 | 2:28.4 | 107 | 730 | 39 | 21 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.