Pete Danko 22:18 row
5,003
Meters
22:18.2
Time
2:13.7
Pace
302
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 127 |
May 04, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:18.2 | 5,003 | 2:13.7 | 146 | 812 | 302 | 23 | 120 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 24 | 100 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 23 | 111 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 24 | 116 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 23 | 136 |
| 22:18.2 | 552 | 2:05.1 | 178 | 911 | 35 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.