Pete Danko 23:11 row
5,008
Meters
23:11.8
Time
2:18.9
Pace
292
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 131 |
May 06, 2026 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.8 | 5,008 | 2:18.9 | 130 | 755 | 292 | 23 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 23 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 23 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 23 |
| 23:11.8 | 690 | 2:18.9 | 130 | 750 | 40 | 24 |
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Workout Graph
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