Pete Danko 22:56 row
5,005
Meters
22:56.9
Time
2:17.5
Pace
294
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 128 |
May 08, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:56.9 | 5,005 | 2:17.5 | 134 | 768 | 294 | 23 | 114 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 105 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 23 | 112 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 23 | 114 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 23 | 121 |
| 22:56.9 | 650 | 2:16.0 | 139 | 793 | 39 | 23 | 122 |
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Workout Graph
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