Pete Danko 24:11 row
5,008
Meters
24:11.2
Time
2:24.8
Pace
283
Calories
100
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 121 |
June 18, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:11.2 | 5,008 | 2:24.8 | 115 | 702 | 283 | 23 | 100 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 | 96 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 24 | 101 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 24 | 103 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 24 | 102 |
| 24:11.2 | 851 | 2:27.5 | 109 | 687 | 48 | 23 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.