Pete Danko 22:46 row
5,006
Meters
22:46.0
Time
2:16.4
Pace
296
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 125 |
June 30, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.0 | 5,006 | 2:16.4 | 138 | 780 | 296 | 24 | 110 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 105 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 24 | 112 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 24 | 108 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 114 |
| 22:46.0 | 618 | 2:14.3 | 144 | 802 | 37 | 24 | 113 |
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Workout Graph
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