Pete Danko 23:36 row
5,005
Meters
23:36.3
Time
2:21.4
Pace
287
Calories
105
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 123 |
July 05, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:36.3 | 5,005 | 2:21.4 | 124 | 729 | 287 | 23 | 105 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 24 | 97 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 23 | 101 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 | 105 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 24 | 111 |
| 23:36.3 | 787 | 2:17.4 | 135 | 765 | 46 | 24 | 114 |
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Workout Graph
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